Calories in AVI Egg cheese on wheat

656Calories
How many calories should you eat?
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Nutrition Facts AVI Egg cheese on wheat

Amount Per 1 sandwich
Calories 656 Kcal (2747 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 120mg 40%
Potassium 488mg 10%
Total Carbs 31g 10%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 48g 96%
Vitamin C 29.4mg 49%
Vitamin A 3.6mg 120%
Iron 3.1mg 17%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (656 calories) 4.9 g
  • Cal: 32.8 %
  • Fat: 29.2 %
  • Carb: 10.3 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (35.1%)
  • Protein (39.4%)
AVI Egg cheese on wheat Good and Bad Points
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