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breakfast susage egg and cheese on wheat bagel

Breakfast susage egg and cheese on wheat bagel Calories

Calories in Yum Yum Breakfast susage egg and cheese on wheat bagel

Serving size

935Calories

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Amount Per 1 bagel
Calories	935 Kcal (3915 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	6g	30%
Cholesterol	143mg	48%
Potassium	640mg	14%
Total Carbs	88g	29%
Sugars	23g	92%
Dietary Fiber	13g	52%
Protein	55g	110%
Vitamin C	19.8mg	33%
Vitamin A	7mg	233%
Iron	2mg	11%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 935 calories

Let's Burn 935 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (935 calories) 240 g

Cal: 46.8 %
Fat: 55.4 %
Carb: 29.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (36.2%)
Protein (24.6%)

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Yum Yum Breakfast susage egg and cheese on wheat bagel Good and Bad Points

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