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dutch country family grains heart healthy 100% whole wheat bread pre-priced

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dutch country family grains heart healthy 100% whole wheat bread pre-priced Brownberry Nutrition info

Calories in Brownberry Dutch country family grains heart healthy 100% whole wheat bread pre-priced

Serving size

80Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	80 Kcal (335 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	140mg	6%
Total Carbs	13g	4%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 28.3 g

Cal: 4 %
Fat: 2.3 %
Carb: 4.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.5%)
Fat (20.9%)
Protein (18.6%)

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Brownberry Dutch country family grains heart healthy 100% whole wheat bread pre-priced Good and Bad Points

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