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double-double with onion, mustard and ketchup instead of spread

Double-double with onion, mustard and ketchup instead of spread Calories

Calories in IN-N-OUT Burger Double-double with onion, mustard and ketchup instead of spread

Serving size

590Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 330 g
Calories	590 Kcal (2470 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	17g	85%
Cholesterol	115mg	38%
Sodium	1520mg	63%
Total Carbs	41g	14%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	37g	74%
Vitamin C	15mg	25%
Vitamin A	0.2mg	8%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 330 g

Cal: 29.5 %
Fat: 49.2 %
Carb: 13.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.3%)
Fat (48%)
Protein (24.7%)

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IN-N-OUT Burger Double-double with onion, mustard and ketchup instead of spread Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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