Calories in The Habit Burger Grill Double charburger on wheat bun

Serving size

690Calories

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How many calories should you eat?

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Amount Per 345 g
Calories	690 Kcal (2889 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	11g	55%
Cholesterol	120mg	40%
Sodium	1580mg	66%
Total Carbs	56g	19%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	42g	84%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	3%
Iron	5.3mg	29%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 345 g

Cal: 34.5 %
Fat: 50.8 %
Carb: 18.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (43.1%)
Protein (24.4%)

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The Habit Burger Grill Double charburger on wheat bun Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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