Calories in Subway Dm italian bmt

630Calories
How many calories should you eat?
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Nutrition Facts Subway Dm italian bmt

Amount Per 306 g
Calories 630 Kcal (2638 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 14g 70%
Cholesterol 100mg 33%
Sodium 2890mg 120%
Total Carbs 49g 16%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 34g 68%
Vitamin C 4.8mg 8%
Vitamin A 0.9mg 30%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 306 g
  • Cal: 31.5 %
  • Fat: 53.8 %
  • Carb: 16.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (48.7%)
  • Protein (21%)
Subway Dm italian bmt Good and Bad Points
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