Calories in Cool Whip Dips strawberry creme

Serving size

2380Calories

All Cool Whip Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	2380 Kcal (9965 kJ)
Calories from fat	612 Kcal
		% Daily Value*
Total Fat	68g	105%
Saturated Fat	52g	260%
Cholesterol	380mg	127%
Potassium	1996mg	42%
Total Carbs	216g	72%
Sugars	30g	120%
Dietary Fiber	28g	112%
Protein	167g	334%
Vitamin C	38.4mg	64%
Vitamin A	42.2mg	1407%
Iron	15.5mg	86%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 52.5, PointsPlus: 54, SmartPoints: 74

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2380 calories

Let's Burn 2380 Calories!

8.7 hour

Swimming, treading water, moderate effort
4.3 hour

Running, general
4.4 hour

Bicycling, general
11 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

119%

of RDI* (2380 calories) 30 g

Cal: 119 %
Fat: 104.6 %
Carb: 72 %
Prot: 334 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (28.5%)
Protein (31.2%)

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Cool Whip Dips strawberry creme Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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