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deluxe desserts cake lemon crunch Entenmanns Nutrition info

Calories in Entenmanns Deluxe desserts cake lemon crunch

Serving size

320Calories

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How many calories should you eat?

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Amount Per 0.0121 cake
Calories	320 Kcal (1340 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3.5g	18%
Cholesterol	50mg	17%
Sodium	280mg	12%
Total Carbs	48g	16%
Sugars	35g	140%
Dietary Fiber	0.5g	2%
Protein	3g	6%
Iron	0.3mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 81.9 g

Cal: 16 %
Fat: 20 %
Carb: 16 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (36.4%)
Protein (3.7%)

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Entenmanns Deluxe desserts cake lemon crunch Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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