Calories in Homestyle Deli sub

Serving size

797Calories

All Homestyle Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 oz
Calories	797 Kcal (3337 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	14g	70%
Cholesterol	100mg	33%
Sodium	1946mg	81%
Total Carbs	58g	19%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	30g	60%
Vitamin A	3.8mg	127%
Iron	4mg	22%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 20, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 797 calories

Let's Burn 797 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (797 calories) 255 g

Cal: 39.9 %
Fat: 67.7 %
Carb: 19.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31%)
Fat (52.9%)
Protein (16%)

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Homestyle Deli sub Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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