Deli-style turkey toasted sandwiches Calories

Calories in Big Apple Bagels Deli-style turkey toasted sandwiches

Serving size

732Calories

Full Big Apple Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 146.41 serving
Calories	732 Kcal (3065 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	11g	55%
Cholesterol	115mg	38%
Sodium	1601mg	67%
Total Carbs	76g	25%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 732 calories

Let's Burn 732 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (732 calories) 338.8 g

Cal: 36.6 %
Fat: 38.5 %
Carb: 25.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (31.2%)
Protein (26.6%)

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Big Apple Bagels Deli-style turkey toasted sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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732
Calories
Per 12 1/10 oz

Deli-Style Turkey Toasted Sandwich
Big Apple Bagels

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