Calories in Jimmy Dean Deli bagel cheddarwurst

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 bagel sandwich
Calories	380 Kcal (1591 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	1mg	0%
Sodium	780mg	33%
Total Carbs	46g	15%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	15g	30%
Vitamin C	6mg	10%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 128 g

Cal: 19 %
Fat: 23.1 %
Carb: 15.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (35.6%)
Protein (15.8%)

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Jimmy Dean Deli bagel cheddarwurst Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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