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Dark Chicken Teriyaki Wrap, Brown Rice

Dark Chicken Teriyaki Wrap, Brown Rice Calories

Calories in Samurai Sams Teriyaki Grill Dark Chicken Teriyaki Wrap, Brown Rice

Serving size

650Calories

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Amount Per 391 g
Calories	650 Kcal (2721 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	75mg	25%
Sodium	1260mg	53%
Total Carbs	90g	30%
Sugars	13g	52%
Dietary Fiber	9g	36%
Protein	34g	68%
Vitamin C	0.3mg	1%
Vitamin A	0.8mg	28%
Iron	5mg	28%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.6, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

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1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 391 g

Cal: 32.5 %
Fat: 26.2 %
Carb: 30 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (23.6%)
Protein (21%)

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650
Calories
Per 391 g

Chicken teriyaki wrap - dark with brown rice
Samurai Sams

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