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Dark Chicken Teriyaki Wrap, White Rice

Dark Chicken Teriyaki Wrap, White Rice Calories

Calories in Samurai Sams Teriyaki Grill Dark Chicken Teriyaki Wrap, White Rice

Serving size

670Calories

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How many calories should you eat?

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Amount Per 391 g
Calories	670 Kcal (2805 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	75mg	25%
Sodium	1260mg	53%
Total Carbs	95g	32%
Sugars	13g	52%
Dietary Fiber	8g	32%
Protein	34g	68%
Vitamin C	0.3mg	1%
Vitamin A	1.5mg	50%
Iron	6mg	33%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 391 g

Cal: 33.5 %
Fat: 24.6 %
Carb: 31.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (21.8%)
Protein (20.6%)

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