Calories in Epicurious Curry lentil soup

217Calories
How many calories should you eat?
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Nutrition Facts Epicurious Curry lentil soup

Amount Per 1 cup
Calories 217 Kcal (909 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 99mg 4%
Potassium 1231mg 26%
Total Carbs 35g 12%
Sugars 6g 24%
Dietary Fiber 9g 36%
Protein 10g 20%
Vitamin C 28.2mg 47%
Vitamin A 6.6mg 220%
Iron 5.6mg 31%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 237 g
  • Cal: 10.9 %
  • Fat: 9.2 %
  • Carb: 11.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (23.1%)
  • Protein (17.1%)
Epicurious Curry lentil soup Good and Bad Points
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