Calories in Eating Right Curried red lentil soup

233Calories
How many calories should you eat?
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Nutrition Facts Eating Right Curried red lentil soup

Amount Per 1.5 cups
Calories 233 Kcal (976 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 756mg 32%
Potassium 910mg 19%
Total Carbs 35g 12%
Dietary Fiber 13g 52%
Protein 18g 36%
Vitamin C 9mg 15%
Iron 5.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 1183 g
  • Cal: 11.7 %
  • Fat: 4.6 %
  • Carb: 11.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (11.3%)
  • Protein (30.1%)
Eating Right Curried red lentil soup Good and Bad Points
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