Calories in Marie Callenders Cuntry fried pork chop

470Calories
How many calories should you eat?
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Nutrition Facts Marie Callenders Cuntry fried pork chop

Amount Per 1 meal
Calories 470 Kcal (1968 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1380mg 58%
Potassium 790mg 17%
Total Carbs 49g 16%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 30.8 %
  • Carb: 16.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (38.5%)
  • Protein (19.7%)
Marie Callenders Cuntry fried pork chop Good and Bad Points
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