Calories in Quaker Crunchy oats & berries

130Calories
How many calories should you eat?
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Nutrition Facts Quaker Crunchy oats & berries

Amount Per 2 bars
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 125mg 5%
Total Carbs 23g 8%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 480 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (26.5%)
  • Protein (5.9%)
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