Calories in IHOP Crispy chicken salad with grilled chicken salad dressing and garlic bread

753Calories
How many calories should you eat?
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Nutrition Facts IHOP Crispy chicken salad with grilled chicken salad dressing and garlic bread

Amount Per 1 meal
Calories 753 Kcal (3153 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Cholesterol 193mg 64%
Potassium 370mg 8%
Total Carbs 122g 41%
Sugars 9g 36%
Dietary Fiber 11g 44%
Protein 23g 46%
Vitamin C 1.8mg 3%
Vitamin A 4.8mg 160%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (753 calories) 240 g
  • Cal: 37.7 %
  • Fat: 36.9 %
  • Carb: 40.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (27.1%)
  • Protein (11.6%)
IHOP Crispy chicken salad with grilled chicken salad dressing and garlic bread Good and Bad Points
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