Calories in Silver Mine Subs Cripple Creek - medium (8")

Serving size

765Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 361 g
Calories	765 Kcal (3203 kJ)
Calories from fat	305.1 Kcal
		% Daily Value*
Total Fat	33.9g	52%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Sodium	1684mg	70%
Total Carbs	69.2g	23%
Sugars	3g	12%
Dietary Fiber	1.1g	4%
Protein	44.5g	89%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	17%
Iron	4.8mg	27%
Calcium	42mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.9, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 765 calories

Let's Burn 765 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (765 calories) 361 g

Cal: 38.3 %
Fat: 52.2 %
Carb: 23.1 %
Prot: 89 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (40.2%)
Protein (23.6%)

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Silver Mine Subs Cripple Creek - medium (8") Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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