Calories in Asda Creamy penne carbonara

Serving size

554Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	554 Kcal (2319 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Sodium	1mg	0%
Total Carbs	75.8g	25%
Sugars	6g	24%
Dietary Fiber	4.1g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 554 calories

Let's Burn 554 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (554 calories) 375 g

Cal: 27.7 %
Fat: 23.1 %
Carb: 25.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (24.7%)
Protein (19.7%)

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Asda Creamy penne carbonara Good and Bad Points

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