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creamy mashed potatoes with chives

Creamy mashed potatoes with chives Calories

Calories in Cooking Light Creamy mashed potatoes with chives

Serving size

172Calories

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	172 Kcal (720 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	9mg	3%
Sodium	399mg	17%
Total Carbs	30g	10%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	0.4mg	2%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 172 calories

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38 mins

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% RDI of Main Nutrition Facts

of RDI* (172 calories) 158 g

Cal: 8.6 %
Fat: 4.6 %
Carb: 10 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (15.8%)
Protein (14%)

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Cooking Light Creamy mashed potatoes with chives Good and Bad Points

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