Calories in Dream Dinners Creamy chicken risotto

Serving size

529Calories

All Dream Dinners Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	529 Kcal (2215 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	82mg	27%
Sodium	897mg	37%
Total Carbs	54g	18%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 529 calories

Let's Burn 529 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (529 calories) 237 g

Cal: 26.5 %
Fat: 33.8 %
Carb: 18 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (37.9%)
Protein (20.7%)

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Dream Dinners Creamy chicken risotto Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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