Calories in Papa Murphys Pizza Cowboy pizza

Serving size

280Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	280 Kcal (1172 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6.5g	33%
Cholesterol	30mg	10%
Sodium	805mg	34%
Total Carbs	25g	8%
Sugars	6g	24%
Dietary Fiber	0.5g	2%
Protein	14g	28%
Vitamin C	2.4mg	4%
Vitamin A	0.4mg	13%
Iron	2.2mg	12%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 125 g

Cal: 14 %
Fat: 21.5 %
Carb: 8.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (44.7%)
Protein (19.9%)

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Papa Murphys Pizza Cowboy pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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