Calories in Deans Country fresh milk chug milk 2% reduced fat

220Calories
How many calories should you eat?
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Nutrition Facts Deans Country fresh milk chug milk 2% reduced fat

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 220mg 9%
Total Carbs 22g 7%
Sugars 20g 80%
Protein 14g 28%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 16%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (36%)
  • Protein (24.9%)
Deans Country fresh milk chug milk 2% reduced fat Good and Bad Points
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