Country club with avocado spread and sprouts Calories

Calories in Jimmy Johns Country club with avocado spread and sprouts

Serving size

784Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 410.05 g
Calories	784 Kcal (3282 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	8g	40%
Cholesterol	104mg	35%
Sodium	1971mg	82%
Total Carbs	71g	24%
Dietary Fiber	1g	4%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.1, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 784 calories

Let's Burn 784 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (784 calories) 410.05 g

Cal: 39.2 %
Fat: 49.2 %
Carb: 23.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (38.3%)
Protein (23.9%)

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Jimmy Johns Country club with avocado spread and sprouts Good and Bad Points

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