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cottage roll scramble with salad

Cottage roll scramble with salad Calories

Calories in De Dutch Pannekoek House Cottage roll scramble with salad

Serving size

1180Calories

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How many calories should you eat?

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Amount Per 743 g
Calories	1180 Kcal (4940 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	20g	100%
Cholesterol	775mg	258%
Sodium	1560mg	65%
Total Carbs	83g	28%
Sugars	18g	72%
Dietary Fiber	11g	44%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28, PointsPlus: 28, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1180 calories

Let's Burn 1180 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1180 calories) 743 g

Cal: 59 %
Fat: 95.4 %
Carb: 27.7 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (51.6%)
Protein (17.7%)

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