Calories in Cooperative Cottage cheese reduced fat

1175Calories
How many calories should you eat?
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Nutrition Facts Cooperative Cottage cheese reduced fat

Amount Per 100 g
Calories 1175 Kcal (4919 kJ)
Calories from fat 612 Kcal
% Daily Value*
Total Fat 68g 105%
Saturated Fat 25g 125%
Cholesterol 460mg 153%
Potassium 388mg 8%
Total Carbs 3g 1%
Protein 132g 264%
Vitamin C 3.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1175 calories) 100 g
  • Cal: 58.8 %
  • Fat: 104.6 %
  • Carb: 1 %
  • Prot: 264 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (53.1%)
  • Protein (45.8%)
Cooperative Cottage cheese reduced fat Good and Bad Points
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