Calories in Hokkaido Reduced fat cottage cheese

112Calories
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Nutrition Facts Hokkaido Reduced fat cottage cheese

Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 390mg 16%
Total Carbs 2g 1%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 100 g
  • Cal: 5.6 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (31%)
  • Protein (62.1%)

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