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Calories in Knudsen Dairy Knudsen On the Go Reduced Fat Cottage Cheese - 4-4 Oz

90Calories
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Nutrition Facts Knudsen Dairy Knudsen On the Go Reduced Fat Cottage Cheese - 4-4 Oz

Amount Per 1 container
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 390mg 16%
Sugars 4g 16%
Protein 11g 22%
Vitamin A 0.3mg 11%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 0 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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