Calories in Pret a Manger Coronation turkey sandwich

Serving size

477Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 box
Calories	477 Kcal (1997 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	49g	16%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 477 calories

Let's Burn 477 Calories!

1.7 hour

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52 mins

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53 mins

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2.2 hour

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% RDI of Main Nutrition Facts

24%

of RDI* (477 calories) 240 g

Cal: 23.9 %
Fat: 32.3 %
Carb: 16.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (39.3%)
Protein (20%)

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Pret a Manger Coronation turkey sandwich Good and Bad Points

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