Calories in Fatsecret.com Cooked vegetable combinations broccoli carrots corn and cauliflower

335Calories
How many calories should you eat?
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Nutrition Facts Fatsecret.com Cooked vegetable combinations broccoli carrots corn and cauliflower

Amount Per 1 cup
Calories 335 Kcal (1403 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 63mg 21%
Potassium 322mg 7%
Total Carbs 7g 2%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 7.8mg 13%
Vitamin A 6mg 200%
Iron 1.3mg 7%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 335 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 237 g
  • Cal: 16.8 %
  • Fat: 35.4 %
  • Carb: 2.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.4%)
  • Fat (61.8%)
  • Protein (29.9%)
Fatsecret.com Cooked vegetable combinations broccoli carrots corn and cauliflower Good and Bad Points
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