Calories in Fatsecret.com Caramelized onion pork chop
212Calories
Amount Per 1 chop | |||
Calories | 212 Kcal (888 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 65mg | 22% | |
Sodium | 204mg | 9% | |
Potassium | 575mg | 12% | |
Total Carbs | 4g | 1% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 25g | 50% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.4mg | 8% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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