Colonel sato's fried chicken bowl Calories

Calories in Zen Japanese Food Fast Colonel sato's fried chicken bowl

Serving size

810Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	810 Kcal (3391 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Total Carbs	93g	31%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 22, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 14.8 g

Cal: 40.5 %
Fat: 46.2 %
Carb: 31 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (33.5%)
Protein (20.3%)

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Zen Japanese Food Fast Colonel sato's fried chicken bowl Good and Bad Points

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