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cobb salad no chicken no onions no croutons no egg with ranch

Cobb salad no chicken no onions no croutons no egg with ranch Calories

Calories in Specialtys Cafe & Bakery Cobb salad no chicken no onions no croutons no egg with ranch

Serving size

2382Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 small container
Calories	2382 Kcal (9973 kJ)
Calories from fat	1080 Kcal
		% Daily Value*
Total Fat	120g	185%
Saturated Fat	66g	330%
Cholesterol	73mg	24%
Potassium	1014mg	22%
Total Carbs	208g	69%
Sugars	34g	136%
Dietary Fiber	6g	24%
Protein	121g	242%
Vitamin C	4.8mg	8%
Vitamin A	2.4mg	80%
Iron	0.5mg	3%
Calcium	660mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 56.8, PointsPlus: 64, SmartPoints: 83

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2382 calories

Let's Burn 2382 Calories!

8.7 hour

Swimming, treading water, moderate effort
4.3 hour

Running, general
4.4 hour

Bicycling, general
11 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

119%

of RDI* (2382 calories) 30 g

Cal: 119.1 %
Fat: 184.6 %
Carb: 69.3 %
Prot: 242 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (45.1%)
Protein (20.2%)

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Specialtys Cafe & Bakery Cobb salad no chicken no onions no croutons no egg with ranch Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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