Club supreme with mayo - white giant Calories

Calories in Jersey Mikes Subs Club supreme with mayo - white giant

Serving size

1820Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1820 Kcal (7620 kJ)
Calories from fat	765 Kcal
		% Daily Value*
Total Fat	85g	131%
Saturated Fat	25g	125%
Cholesterol	215mg	72%
Sodium	3440mg	143%
Total Carbs	160g	53%
Sugars	15g	60%
Dietary Fiber	7g	28%
Protein	106g	212%
Vitamin C	26.3mg	44%
Vitamin A	1.5mg	50%
Iron	11.3mg	63%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 42.7, PointsPlus: 48, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1820 calories

Let's Burn 1820 Calories!

6.6 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

91%

of RDI* (1820 calories) 981 g

Cal: 91 %
Fat: 130.8 %
Carb: 53.3 %
Prot: 212 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (41.8%)
Protein (23.2%)

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