Classic single with everything sandwiches Calories

Calories in Wendys Classic single with everything sandwiches

Serving size

420Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	420 Kcal (1758 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	65mg	22%
Sodium	880mg	37%
Total Carbs	37g	12%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin C	6mg	10%
Vitamin A	0.2mg	8%
Iron	3.8mg	21%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 218 g

Cal: 21 %
Fat: 30.8 %
Carb: 12.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (42.1%)
Protein (23.4%)

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Wendys Classic single with everything sandwiches Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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