Calories in Speedway SuperAmerica Classic ham salad

310Calories
How many calories should you eat?
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Nutrition Facts Speedway SuperAmerica Classic ham salad

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 880mg 37%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 4.5mg 8%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 142 g
  • Cal: 15.5 %
  • Fat: 24.6 %
  • Carb: 11.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (43.9%)
  • Protein (14.6%)
Speedway SuperAmerica Classic ham salad Good and Bad Points
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