Calories in Subway Classic salads melt salad turkey, ham, melted cheese, bacon, lettuce, tomatoes, onions, green peppers, olives, and pickles
200Calories
Amount Per 1 salad | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 45mg | 15% | |
Sodium | 1410mg | 59% | |
Total Carbs | 12g | 4% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 18g | 36% | |
Vitamin C | 50.3mg | 84% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.8mg | 4% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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