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cinnamon toasters cereal with 1 2 cut skim milk

Cinnamon toasters cereal with 1 2 cut skim milk Calories

Calories in Malt-o-meal Cinnamon toasters cereal with 1 2 cut skim milk

Serving size

386Calories

All Malt-o-meal Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	386 Kcal (1616 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Potassium	804mg	17%
Total Carbs	41g	14%
Sugars	4g	16%
Dietary Fiber	10g	40%
Protein	27g	54%
Vitamin C	9.6mg	16%
Vitamin A	6mg	200%
Iron	3.2mg	18%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

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42 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 177 g

Cal: 19.3 %
Fat: 21.5 %
Carb: 13.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (31.7%)
Protein (27.1%)

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