Calories in Eldorado Choko flakes

380Calories
How many calories should you eat?
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Nutrition Facts Eldorado Choko flakes

Amount Per 100 g
Calories 380 Kcal (1591 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 80g 27%
Sugars 30g 120%
Dietary Fiber 5g 20%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 6.2 %
  • Carb: 26.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
Eldorado Choko flakes Good and Bad Points
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