Calories in Cold Stone Creamery Chocolate Malt - Gotta Have It

Serving size

520Calories

Full Cold Stone Creamery Menu Nutrition

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How many calories should you eat?

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Amount Per 340 g
Calories	520 Kcal (2177 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	450mg	19%
Total Carbs	109g	36%
Sugars	82g	328%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	54mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 14, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 340 g

Cal: 26 %
Fat: 5.4 %
Carb: 36.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.3%)
Fat (6.7%)
Protein (11.9%)

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