Calories in Ideal Protein Chocolate chip cookies

Serving size

180Calories

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Amount Per 1 cookie
Calories	180 Kcal (754 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	260mg	11%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	9g	36%
Protein	15g	30%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 53 g

Cal: 9 %
Fat: 7.7 %
Carb: 7.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (22.8%)
Protein (30.5%)

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Ideal Protein Chocolate chip cookies Good and Bad Points

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