Chocolate chip bagel (select markets) Calories

Calories in Brueggers Chocolate chip bagel (select markets)

Serving size

330Calories

All Brueggers Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 115 g
Calories	330 Kcal (1382 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	470mg	20%
Total Carbs	65g	22%
Sugars	18g	72%
Dietary Fiber	3g	12%
Protein	10g	20%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 115 g

Cal: 16.5 %
Fat: 6.2 %
Carb: 21.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.4%)
Fat (10.7%)
Protein (11.9%)

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