Chipotle turkey and avocado sandwich Calories

Calories in Au Bon Pain's Chipotle turkey and avocado sandwich

Serving size

660Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	660 Kcal (2763 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	8g	40%
Cholesterol	110mg	37%
Sodium	1730mg	72%
Total Carbs	58g	19%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	39g	78%
Vitamin C	60mg	100%
Vitamin A	0.8mg	26%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 318 g

Cal: 33 %
Fat: 47.7 %
Carb: 19.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (41.8%)
Protein (23.4%)

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