Main
Food
Other meals
chipotle bbq ribs (full)

Calories in OCharleys Chipotle bbq ribs (full)

Serving size

1540Calories

Full OCharleys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 half rack
Calories	1540 Kcal (6448 kJ)
Calories from fat	855 Kcal
		% Daily Value*
Total Fat	95g	146%
Saturated Fat	34g	170%
Cholesterol	365mg	122%
Sodium	5180mg	216%
Total Carbs	89g	30%
Sugars	68g	272%
Dietary Fiber	3g	12%
Protein	78g	156%
Vitamin C	3.6mg	6%
Vitamin A	12mg	400%
Iron	6.3mg	35%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 38.1, PointsPlus: 41, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1540 calories

Let's Burn 1540 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.9 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1540 calories) 473.2 g

Cal: 77 %
Fat: 146.2 %
Carb: 29.7 %
Prot: 156 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.4%)
Fat (56.1%)
Protein (20.5%)

Food With Similar Nutrition To OCharleys Chipotle bbq ribs (full)

Tyson 100 all natural fully cooked fun nuggets breaded shaped chicken patties
(5 pieces):
Calories 280, Total Fat 18, Total Carbs 16, Protein 14

Cal 280, Fat 18, Carbs 16, Prot 14

Brand: Tyson
Jack in the Box All american jack
(1 sandwich):
Calories 838, Total Fat 56, Total Carbs 45, Protein 36

Cal 838, Fat 56, Carbs 45, Prot 36

Brand: Jack in the Box
Amatos All meat zone
(636 g):
Calories 2108, Total Fat 123.7, Total Carbs 122, Protein 87.7

Cal 2108, Fat 123.7, Carbs 122, Prot 87.7

Brand: Amatos
The Great Fish Co. Flounder fillets all natural wild caught
(4 oz raw):
Calories 387, Total Fat 23, Total Carbs 25, Protein 21

Cal 387, Fat 23, Carbs 25, Prot 21

Brand: The Great Fish Co.
Godfathers Pizza All meat combo thin crust pizza (medium)
(1 slice):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Godfathers Pizza
Tyson 100 all natural fully cooked nuggets breaded nugget shaped chicken patties
(5 pieces):
Calories 270, Total Fat 17, Total Carbs 15, Protein 14

Cal 270, Fat 17, Carbs 15, Prot 14

Brand: Tyson
Godfathers Pizza All-Meat Combo, Thin Crust, Medium
(92 g):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Godfathers Pizza
Wendys Mornin' Melt Panini with All-Natural Sausage
(206 g):
Calories 650, Total Fat 47, Total Carbs 34, Protein 32

Cal 650, Fat 47, Carbs 34, Prot 32

Brand: Wendys
Tyson 100% all natural nuggets
(25 pieces):
Calories 270, Total Fat 17, Total Carbs 15, Protein 14

Cal 270, Fat 17, Carbs 15, Prot 14

Brand: Tyson
Save-on-Foods All butter croissant
(1 croissant):
Calories 200, Total Fat 9, Total Carbs 25, Protein 5

Cal 200, Fat 9, Carbs 25, Prot 5

Brand: Save-on-Foods
Godfathers Pizza All meat combo thin crust pizza (large)
(1 slice):
Calories 300, Total Fat 17, Total Carbs 19, Protein 16

Cal 300, Fat 17, Carbs 19, Prot 16

Brand: Godfathers Pizza
Godfathers Pizza All-Meat Combo, Thin Crust, Large
(104 g):
Calories 300, Total Fat 17, Total Carbs 19, Protein 16

Cal 300, Fat 17, Carbs 19, Prot 16

Brand: Godfathers Pizza
Round Table Ulti-meat premium all-meat pizza (skinny) - personal
(1 pizza):
Calories 720, Total Fat 40, Total Carbs 46, Protein 37

Cal 720, Fat 40, Carbs 46, Prot 37

Brand: Round Table

OCharleys Chipotle bbq ribs (full) Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of chipotle bbq ribs (full)

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To OCharleys Chipotle bbq ribs (full)

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!