Calories in OCharleys Chipotle bbq salmon (6 oz)

430Calories
How many calories should you eat?
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Nutrition Facts OCharleys Chipotle bbq salmon (6 oz)

Amount Per 1 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4.5g 23%
Cholesterol 105mg 35%
Sodium 450mg 19%
Total Carbs 17g 6%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 38g 76%
Vitamin C 21mg 35%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 473.2 g
  • Cal: 21.5 %
  • Fat: 33.8 %
  • Carb: 5.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.3%)
  • Fat (47.4%)
  • Protein (36.4%)
OCharleys Chipotle bbq salmon (6 oz) Good and Bad Points
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