Calories in Bamboo Garden China sweet sour sauce

Serving size

384Calories

All Bamboo Garden Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 ml
Calories	384 Kcal (1608 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	217mg	72%
Total Carbs	45g	15%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	30g	60%
Vitamin C	0.6mg	1%
Iron	2.7mg	15%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 384 calories

Let's Burn 384 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (384 calories) 100 g

Cal: 19.2 %
Fat: 16.9 %
Carb: 15 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (24.8%)
Protein (30.1%)

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Bamboo Garden China sweet sour sauce Good and Bad Points

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