Calories in Ingham Chicken tenders original

Serving size

132Calories

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Amount Per 67 g
Calories	132 Kcal (553 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	377mg	16%
Total Carbs	12g	4%
Sugars	3g	12%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (132 calories) 67 g

Cal: 6.6 %
Fat: 9.2 %
Carb: 4 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (39.1%)
Protein (26.1%)

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