Chicken spinach cheese stuffed shells Calories

Calories in Sparkpeople.com Chicken spinach cheese stuffed shells

Serving size

2505Calories

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Amount Per 3 shells
Calories	2505 Kcal (10488 kJ)
Calories from fat	972 Kcal
		% Daily Value*
Total Fat	108g	166%
Saturated Fat	13g	65%
Potassium	834mg	18%
Total Carbs	357g	119%
Sugars	134g	536%
Dietary Fiber	25g	100%
Protein	58g	116%
Vitamin C	0.6mg	1%
Iron	19.1mg	106%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 58.3, PointsPlus: 70, SmartPoints: 90

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2505 calories

Let's Burn 2505 Calories!

9.1 hour

Swimming, treading water, moderate effort
4.6 hour

Running, general
4.6 hour

Bicycling, general
11.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

125%

of RDI* (2505 calories) 720 g

Cal: 125.3 %
Fat: 166.2 %
Carb: 119 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.3%)
Fat (36.9%)
Protein (8.8%)

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