Calories in Sparkpeople.com Whole wheat pumpkin pancakes with chocolate chips
164Calories
Amount Per 1 pancake | |||
Calories | 164 Kcal (687 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 14mg | 5% | |
Total Carbs | 15g | 5% | |
Sugars | 3g | 12% | |
Protein | 8g | 16% | |
Vitamin A | 5.6mg | 187% | |
Calcium | 310mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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